Best Running Shoes For 50 Year Old Man

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Everyone in this world wants a healthy life and they want to reduce pains that are common nowadays once we get old than 50. But every problem has a solution in this world. We can enjoy good health but it needs hard work as a workout and daily running.

Old Man Running

Some of the people are hard workers in old age and they work out and run to maintain their health and fitness but they face many issues of feet when they run because of not having the proper shoes. For Protecting your feet We find the 5 Best running shoes for a 50-year-old man or older than 50 that are able to provide great support and comfort.

5 Best Running Shoes For 50 Year Old Man

  1. Brooks Men’s Ghost 12 Running Shoe
  2. ASICS Men’s Gel-Venture 7 Running Shoes
  3. Brooks Men’s Adrenaline GTS 19
  4. ASICS Men’s Gel-Contend 5 Running Shoes
  5. Saucony Men’s Cohesion 11 Running Shoe

Brooks Men’s Ghost 12

Color: 31 Colors
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ASICS Men’s Gel-Venture 7

Color: 19 ColorsCheck Price
Brooks Men’s Adrenaline GTS 19

Color: 14 ColorsCheck Price
ASICS Men’s Gel-Contend 5

Color: 12 ColorsCheck Price
Saucony Men’s Cohesion 11 Running Shoe Color: 7 ColorsCheck Price

1.Brooks Men’s Ghost 12 Running Shoe

Brooks Men's Ghost Best Running Shoes For 50 year old man
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Brooks Ghost is the lightweight and durable shoes old runners. It is one of the perfect shoes for the old age runner who are suffering from joint pain and wants to run comfortably.

The Lineup high energizing cushioning with the protective toe box are on of the best features of Ghost 12 that is ideal for road running and gym. As like other brook shoes, this one also has the BioMoGo DNA and DNA Loft cushioning work together to provide underfoot comfort without losing durability.

You will run without thinking about the uneven surfaces and hurdles because of the segmented crash pad that controls your heel to toe transition and it will protect your feet with the shock-absorbing feature. It will help in every step of your ride.

Upper is designed with the 3d fit paint with mesh but it will disappear on your foot with strategically placed stretch and structure. You can run for a long time wearing these shoes because of its lightweight and flexibility that will give you relaxation and support during a long run or walk.

  • Durable TractionnLightweightnGreat SupportnSufficient Forefoot Bounce
  • May be costly for you

2.ASICS Men’s Gel-Venture 7 Running Shoes

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If you want to run on the trails in this age and want off-road traction with the comfortable ride form beginning to end then ASICS Gel-Venture is the perfect choice for you because of its quality that is increasing in each and every new version of this shoe.

Durable Mesh on the upper with synthetic material and breathable fabric lining provides a perfect shoe feels when you are running. Additionally, the removable foam insole best for underfoot comfort and support.

AHAR Outsole with the high abrasion rubber is placed in the critical areas of the outsole and with the GEL technology cushioning system absorbs impacting shock and promotes smoother midstance. Premium sock lines provide higher rebound properties while providing excellent moisture management systems to get dry the shoes with a high level of breathability.

The Trail Specific outsole features help in uphill and downhill traction on varied terrain and provides durability and comfort on these types of surfaces when you feet heavy heel strikes.

The Gel-Venture 7 running shoe gives you comfort you want on every run with its lightweight construction, cushioning , flexibility and support with durability that you will feel on mile after mile.

  • LightweightnGEL TechnologynInsole Can Be Replaced By Custom Orthoticsn
  • Less Arch Support

3.Brooks Men’s Adrenaline GTS 19

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The old-age runner who wants to run indoor and paved tracks then it is the best choice for them. It is also from the Brooks who are making running shoes for a person of every age. These shoes provides the right amount of cushioning in each step to let you float through your run, walk, and everyday life.

It will give you additional support with its cushioning and flexibility that is needed in old age because of joint pains. This will give the right amount of cushioning in each step let you float through running and walking.

The Brooks Adrenaline GTS 19 comes with the BioMoGO DNA and DNA Loft cushioning that works together to provide great softness and balance on underfoot without losing the durability and responsiveness.

It is ideal for runners who are looking for foot support. The Guiderail support system focus beyond the feet to the most injury-prone part of the old age runner’s body. GuideRail will help you in moving comfortably and give support to your knees to get protected and prevent injuries. That makes it one of the best running shoes for old 50-year-old man.

Brooks Adrenaline GTS 19 has a modern look with its engineered mesh with the 3D Fit Print on the upper and provides a streamlined look.

  • StabilitynDon’t have Bulky LooknSmooth Upper
  • Less Durable From Other

4.ASICS Men’s Gel-Contend 5 Running Shoes

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If you are looking for the Cheap shoes then these Asics Men’s Gel Contend are the good choice for you. ASICS Gel-Contend 5 are the man-made shoes by fabric material. They are upgraded from Gel-Contend 4 and comes with more qualities and comfort. Providing lightweight and flexible cushioning.

These Shoes are made for the short mileage old runners who want short for versatile and everyday shoes that they can use in running. Upper is made up of synthetic material and breathable mesh that is responsible for providing breathability and to dry the moisture from the shoes. The Midfoot cage provides structural support.

AS we mentioned earlier GEL Technolgy absorbs heel shock and gives you a comfortable ride these Shoes has also the GEL Technology in the outsole that protects your heel and feet. Providing full heel to toe cushioning it has the Asics Amplifoam throughout in the midsole provide durability, lightweight cushioning, and flexibility with GEL Technology on the outsole.

Ortholite sockliner will give you excellent underfoot support, comfort, and moisture management. Also, Breathable fabric lining offers you great shoes feel when you wear.

The ASICS Gel-Contend 5 running will give you lightweight durability and superior traction on all types of surfaces to take you running workout to the next level.

  • Underfoot CushioningnComfortable For All Day WearnGreat In-Shoe FeelingnDidn’t Feel Tight or Too loose
  • The insole is not Replaceable

5.Saucony Men’s Cohesion 11 Running Shoe

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Saucony Cohesion 11 is best for the old runners who are looking for lightweight and stable shoes that provide control, support, and extra traction. This great-looking shoe also has upper made with mesh for providing enough breathability for moisturizing managing. Adding, the fabric lining and soft footbed.

The mesh upper of these shoes is flexible and it wraps snuggly around your feet like a comfortable sock. Mesh is best for summers season heat but it does not support running in the rain.

It will provide you the perfect grip when you are running on any type of surfaces like wet surface and provide non-slippery grip.

The lightweight shoes from Saucony has only a weight of near to 11 ounces and give you the extra padding throughout the upper. It feels like you wear nothing on the feet.

Grid Technology in the midsole provides comfort for the joints and absorbs vibration and hard hits and protect your feet. Also, EVA foam helps in cushioning and stability that is necessary for running when you are older than 50.

The Lace-up closure makes it easy to put on and off the laces that are supported by a long loop on the tongue. It provides an excellent fit but the toe box will feel a bit tight for the first few days.

  • InexpensivenExtra Traction nLightweightnFlexibility
  • The Toe box Can Hurt in the first few days

Buying Guide

If you want to buy the best running shoes for 50 Year Old Man that has the ability to give comfort and support then you should need to get an eye on the features in the shoes that are mention below.


It is also one of the important features that should be included in running shoes because it provides coolness and allows air to enter the shoes to provide coolness, exhale the heat and help in moisture management.


To get the softness and comfort underfoot then the responsive cushioning should be in the shoes. It protects the feet during running. This material under the shoes delivers softness and feels like running on a soft mattress.


A light shoe is comfortable and helps to run quickly and easily. You can run faster if you have lightweight shoes. It also helps in movement and gives flexibility.


Balance is necessary for running outside on hard surfaces. Stability in the shoes help in foot natural movement and minimizes the discomfort.


A good grip is provided by the outsole of the shoes. You should need to buy shoes that have a good outsole that is able to deliver a good grip and traction with the surface.


Fitting is the most important thing that you should need to look at. If you don’t use properly fitted shoes then you will not be comfortable in the street running. A good fit decreases the chances of discomfort and shoe removal.


There are many shoes that are available in the market but it is difficult to choose the best according to the requirement. That’s why we research and find the best shoes for you. These are the 5 Best Running Shoes For 50 Year Old Man  available on amazon that you can checkout.

We hope this article is helpful for you to choose the best one. If you have any questions related to this article then don’t hesitate to ask the question by Contact us page. We will answer you in a very short time.