Best Nike Shoes For Plantar Fasciitis

By  •  Updated:  •  8 min read

Plantar fasciitis is caused by putting much pressure on the heel and running or walking on uneven or hard surfaces. Shoes with poor cushioning and less support also cause plantar fasciitis. It is difficult to walk, run, and exercises with having plantar fasciitis pain. Good footwear can make a big difference and the wrong footwear increases this pain. Shoes with good features help to Relief pain. We recommend that you do not walk barefoot if you have plantar fasciitis because it will only make your pain worse. Finding shoes with good features is a difficult and long-term process if a person has no knowledge about that kind of thing. That’s why we researched and find the 5 best Nike Shoes for Plantar Fasciitis that you can wear for different types of activities.

Best Nike Shoes For Plantar fasciitis

5 Best Nike Shoes For Plantar Fasciitis

  1. Nike Women’s Air Zoom Pegasus 36
  2. The NIKE Women’s Air Max Motion LW Training Shoe
  3. Nike Women’s Air Max Oketo Sneaker
  4. The Nike Men’s Air Monarch Iv (4e) Cross Trainer
  5. Nike Men’s Shox NZ Running Shoe

————Best For Running———–

1.Nike Women’s Air Zoom Pegasus 36

View on amazon button

Next on the list is Nike Men’s Air Zoom Pegasus 36 is comfortable shoes for running with plantar fasciitis. This is a reliable and ideal choice for running.

They have a lockdown fit mesh upper that is engineered to enhance stretch and support without compromising on movement and comfort. It also helps in moisture management and moisture-wicking when shoes get wet or sweaty during running.

A cushion ST foam is inluded in the midsole area to provide soft and responsive cushoining that makes your whole ride more comfortable. In addition, this cushioning fam and zoom air in forefoot areas to offer energy returning bounce with each step.

The outsole has the waffle pattern with small cuts to promote more flexibility ,multi surface traction,shock absorption and durabitliy. Rubber crash trail on the outsole for a smooth ride. Bevealed heel and rubber outsole help the foot in landing.

Tradiotnlal lace-up closure with the dynamic cable in the feet for a secure and precise fit. Also, A padded tongue and collar are integrated for enhanced support.

  • Firm Midsole For Smooth RidenFlexible ConstructionnNIcely Vintilated Inside
  • Heel Slippage But Can be Managed by Lacing up the Topmost Eyelets
———Best For Gym———-

2.NIKE Women’s Air Max Motion LW Training Shoe

View on amazon button

Nike Women’s Air Max Motion Lw is a lightweight training shoe that has stylish look that gets a lot of recognization. A slim and streamlined design make it more comfortable.

They are crafted with a mesh upper for lightweight breathability. It features no-sew overlays for a speedy and sports tech look.

Flywire is a revolutionary technology that is constructed from high strength threads that function like suspension bridge cables and to provide ultimate great support.

An air sole unit made up of a foam supply a soft cushioning. The Air sole maintain their given form with elasticity, lower impact, and keep these shoes snug and lightweight.

Rubber Outsole comes with flex grooves that help in movement and promtes a more natural range of motion and lasting wear. This outsole give great traction and grip on a surface.

The one thing we did not like about these shoes is having only two color options. Because people want more choices then they will able to choose the best one according to their likeness.

  • Stylish DesignnLightweight nComfortablenFlexibiltiy
  • ExpensivenAvailable in Only Two Colors

Related: Best Trail Running Shoes For Plantar Fasciitis

——-Best For Walking——-

3.Nike Women’s Air Max Oketo Sneaker

View on amazon button

Nike Women’s Max Okeko lives up to its names with a minimal aesthetic and comfortable cushioning of a Max Air Unit. It is made up for the women who are looking for affordable Nike shoes for plantar fasciitis.

Minimal upper features a breathable mesh with the synthetic overlays allow freer air circulation and more breathability which is great for sweat or wet feet. Breathable fabric lining offers a great in-shoe feel. These features help to make your ride light and breathable.

Midfoot lockdown is delivered by the Flywire technology that is included on these Nike Air Max Oketo upper. No-sew synthetic is responsible for providing durability.

They have a full-length midsole that delivers soft yet responsive impact protection. The soft foam sole of the shoes helps for lightweight and all-day comfort. This midsole is designed to provide shock absorption and soft cushioning.

The outsole of these shoes helps to reduce the wear that your shoes experience during daily walks. It acts as a barrier between the shoe and the ground to protect your feet. On its outsole. Ruber tread is placed on the heel area for optimal traction.

  • BreathabilitynCan be worn as casual shoesnSoft MidsolenGreat Tractionn
  • Not Have Much Colors Option

———Best For Gym———-

4.Nike Men’s Air Monarch Iv (4e) Cross Trainer

View on amazon button

Nike Air Monarch IV 4E is one of the best gym shoes for plantar fasciitis that is made up for men who are looking for supportive shoes that also provide arch support.

The upper is built up with leather that deliver great durablitly and support. It helps in moisture management and allow air to enter in shoes for a fresher shoes envirment.

A lightweight foam midsole with the full-length Air sole that cushions with every stride and give comfort to your feet during a long session of workout. This phylon midsole is helpful for shock absorption and excellent cushioning.

They comes with a solid rubber oustole to offer great traction and support on varied surfaces. This rubber outsole ruduces the wear that this shoes experies duing daily workouts.

You can also use these shoes on special occasions and daily walking. They will relieve your feet during jogging and running on the treadmill. This shoe will meet your all expectations and fulfill your requirements.

When you want to clean the shoes we recommend wipe them with a soft wet cloth. Put them out to dry to get rid of the odor. Keep away from extreme temperatures like fire and sunlight.

  • FlexibilitynMesh LiningnExellent Cushioning
  • Expensive

————Best For Running———–

5.Nike Men’s Shox NZ Running Shoe

View on amazon button

Nike Shox NZ men’s running shoes feature elite cushioning that made it one of the best Nike’s running shoes for plantar fasciitis. A sleek exterior with fresh colors and textures is the unique thing in the shoes.

One-piece fitted synthetic leather is used on the upper to make shoes more breathable and to give comfort. Synthetic leather is included to retain their form and makes them more durable. It is more water-resistant than real leather.

Phylon midsole is made up of compressed EVA foam that expanded by heat and cooled in a mold. It provides the wearer with light, flexible, and resilient cushioning. This phylon midsole also used in the forefoot area for soft and lightweight cushioning.

The four-column Nike Shox system is made with polyurethane that is an arrangement of small hollow columns in the midfoot to support the shoe heel. It helps in adaptive impact protection as well as to provide better stability.          

They come with the Rubber Waffle outsole to provide great traction and durability. In addition, carbon rubber under the heel for abrasion resistance.

  • Innovative DesignnEnough Arch SupportnTrue to SizenInsole For Plush Softnessn
  • Bit Narrow Width

Buying Guide

If you want to buy the Best Nike Shoes For Plantar Fasciitis that has the ability to give comfort and support then you should need to get an eye on the features in the shoes that are mention below.


A light shoe is comfortable and helps to walk, run, and move quickly. You can move and walk easily if you wear lightweight shoes. It also helps in movement and flexibility.


It is also one of the important features that should be included in any type of shoe because it delivers coolness and allows air to enter the shoes. It helps in coolness, exhaling the heat, and moisture management.


A good grip is delivered by the outsole of the shoes. Grippy shoes help during flexible movements during running and workouts. You must buy shoes that have good outsole and able to provide a good grip, traction, and durability.


To get the softness and underfoot comfort during walking then the responsive cushioning should be in the shoes. It protects the feet during walking. This material under the shoes delivers softness and feels like standing on a soft mattress.


Balance is necessary for walking on any type of surface. Support is delivered by stability and the removable insole in the shoes helps in foot natural movement and minimizes the chances of discomfort.


Fitting is the most important thing that you should need to look at. If you don’t use properly fitted shoes then you will get uncomfortable during any type of activity. A good fitting decreases chances of discomfort and shoe removal.


There are many shoes that are available in the market but it is difficult to choose the best according to the requirement. That’s why we research and find the best shoes for you. These are the 5 Best Nike Shoes For Plantar Fasciitis that are available on amazon that you can checkout.

We hope this article is helpful for you to choose the best one for you. If you have any questions related to this article then don’t hesitate to ask the question. We will answer you quickly